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The Voice Of Powerlifting

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A Giant Slayer Emerges In The 74kg Class

Author: Jo Whiteley Kosei Yokoyama competed at his first international competition at the Asian Bench Press Championships in Japan in September 2023.  He won the gold medal convincingly at that event with an impressive 200kg bench. Fast forward a few months and...

European Classic – The Women

Author: Jo Whiteley The women outnumbered the men (very slightly) at the European Classic this year and we saw some intense battles and many records broken during a cold week in Estonia. Italy’s Annalisa Motta had her best ever result in the 47kg class.  She hit...

European Classic 2023 – The Men

Author: Jo Whiteley The 2023 European Classic was held in the historic city of Tartu, Estonia.  The temperatures were lower than most had experienced before, but a thick and beautiful blanket of pristine snow lay over everything, cladding the trees and giving...

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Ryan Van Asten

I have worked closely with Jason for over a year on the development of our Sport Science Hub and platform. The knowledge and technical skill that he brings to the table has been an asset for us at the Calgary Flames. He possesses the ability to move theory into...

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Matt Gary & Sioux-z Hartwig-Gary

SSPT emphatically recommends The Strength Guys (TSG) for powerlifting coaching.  Jason Tremblay has assembled an incredible team of professionals catering to the various needs of powerlifters from novice to elite. Their track record precedes them, and you need to...

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What goes into a blog post? Helpful, industry-specific content that: 1) gives readers a useful takeaway, and 2) shows you’re an industry expert. Use your company’s blog posts to opine on current industry topics, humanize your company, and show how your products and...

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Find answers to the most common questions about KOTL, powerlifting and our blog content.

What is the King of the Lifts podcast?

The King of the Lifts podcast is hosted by the commentator for IPF World Championships and covers topics related to powerlifting, including interviews with top athletes and coaches.

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