I have been working out for 25 years and experienced numerous setbacks & injuries along the way. I started training with The Strength Guys in December of 2012 to get stronger, improve muscle definition, and avoid pain. After three months of training, I was able to progress into the full range of motion with Bench Presses for the first time in 10 years, and full-depth Back Squats with no pain. Recently, I have been able to add 40 lbs to my Deadlift 1RM as well. I have made more progress and regained useful strength from past injuries than I thought was possible within the timeframe that we have been working together and am happy with the training that I have received.
Mark Martin
2017 NASCAR Hall of Fame Inductee
3rd place finish in 2013 Daytona 500
