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A Giant Slayer Emerges In The 74kg Class

by | June 7, 2024 | Featured | 0 Comments

Author: Jo Whiteley Kosei Yokoyama competed at his first international competition at the Asian Bench Press Championships in Japan in September 2023.  He won the gold medal convincingly at that event with an impressive 200kg bench. Fast forward a few months and...
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European Classic – The Women

by | December 21, 2023 | European Classic Championships | 0 Comments

Author: Jo Whiteley The women outnumbered the men (very slightly) at the European Classic this year and we saw some intense battles and many records broken during a cold week in Estonia. Italy’s Annalisa Motta had her best ever result in the 47kg class.  She hit...
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European Classic 2023 – The Men

by | December 21, 2023 | European Classic Championships | 0 Comments

Author: Jo Whiteley The 2023 European Classic was held in the historic city of Tartu, Estonia.  The temperatures were lower than most had experienced before, but a thick and beautiful blanket of pristine snow lay over everything, cladding the trees and giving...
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Nicola Paviglianiti

Dec 7, 2020 |

I’ve been working with TSG Coach Alfred Jong for over three years now. In that time, he has coached me through several local, provincial, national, and international meets and developed me into an elite Team Canada athlete. Thanks to his programming and coaching, I’m...

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Teresa Parsons

Dec 7, 2020 |

I have been an athlete with The Strength Guys for just over two years. I had the exciting chance to join the team though The Strength Gals athlete sponsorship. When I started working with TSG, I was coached jointly by Ben Esgro and Jason Tremblay. I couldn’t have...

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Mark Martin

Dec 7, 2020 |

I have been working out for 25 years and experienced numerous setbacks & injuries along the way. I started training with The Strength Guys in December of 2012 to get stronger, improve muscle definition, and avoid pain. After three months of training, I was able to...

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Alan Selby

Dec 7, 2020 |

Last summer, we had the pleasure of having Jason intern with us at the Calgary Flames. Jason’s work in visualizing sport science data was like nothing I have ever seen. He was able to completely customize an Athlete Monitoring System that visualized all the data we...

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