Technical Execution in Powerlifting

Technical Execution in Powerlifting

Jason TremblayBachelors of Health & Physical Education, PFT CertificatePresident & Co-Founder of The Strength Guys Inc.3x IPF World Champion & 18x National Champion Coach Technical execution in powerlifting describes the movement patterns and strategies...
Ben Langley

Ben Langley

I first met Alfred in the summer of 2016 during the North American Powerlifting Championship. Right away, his demeanor and friendliness was the highlight of my trip. Fast-forward 2 years, and with a little third party, ambition lowering substance, I asked Alfred to...
Nicola Paviglianiti

Nicola Paviglianiti

I’ve been working with TSG Coach Alfred Jong for over three years now. In that time, he has coached me through several local, provincial, national, and international meets and developed me into an elite Team Canada athlete. Thanks to his programming and coaching, I’m...
Teresa Parsons

Teresa Parsons

I have been an athlete with The Strength Guys for just over two years. I had the exciting chance to join the team though The Strength Gals athlete sponsorship. When I started working with TSG, I was coached jointly by Ben Esgro and Jason Tremblay. I couldn’t have...

Mark Martin

I have been working out for 25 years and experienced numerous setbacks & injuries along the way. I started training with The Strength Guys in December of 2012 to get stronger, improve muscle definition, and avoid pain. After three months of training, I was able to...